The efficacy of the head massager

Faced with the fast-paced work environment and high intensity of work pressure, many people will choose to use head massager to relieve themselves after a day's work and let the brain gradually relax. Despite the effectiveness of the head massager, many people still have doubts about the frequency of use of the head massager, fearing that overuse may lead to side effects. In fact, head massagers are only good for the brain as long as they are used for less than 30 minutes a day.

 

The efficacy of the head massager is mainly reflected in three aspects. In the people who often use the head massager, these effects can be experienced through a period of massage.

 

First, relieve brain fatigue. When a busy day at the end of work, through the use of head massager can effectively relieve mental tension, head swelling pain and other symptoms, but also targeted massage to the temple and other positions, play a better soothing effect.

 

Second, it helps your brain to think more clearly. After the massage, blood flow to the brain becomes better and the mind relaxes to a state of calm, which allows for better analysis when thinking about anything.

 

Third, promote mental recovery. After massage through the head massager, with the stimulation of the head acupoints, it will promote the blood circulation of the whole body, enhance the body meridians usually, so as to achieve the effect of rapid recovery of spirit.

 

Despite their effectiveness, headmassagers aren't for everyone. For the head injury, or head disease of the population is not suitable for this wide range of massage equipment, to prevent the stimulation of acupuncture points caused by disease or wound changes. In our daily choice of massager, we should also choose different massage instruments according to different groups, in order to achieve the best health care effect.

 

For the office crowd, should choose a shoulder neck, waist, head massage function of the massage instrument, through the instrument of massage, beating, kneading and other functions, to completely relax the whole body. For the elderly group, it should choose the massage device with small intensity, to prevent the adverse effect of too much strength on the bone. For people who exercise regularly, you need to choose a massage device with muscle kneading function.